Over the years and in times when I could afford to take myself out for the occasional meal or coffee, I learned that I much prefer to do these things alone and without company, except for a good book. I don't have to make conversation with my dining companion(s) or worry that my silence might be construed as rude or be considerate or worry that I should pay the tab which I rarely can afford to do.
Also, I didn't meditate yesterday morning and I ran around town performing several errands for my ninety-year-old mother then delivered these items to and visited with her for a few minutes and until I could see she needed a nap.
The part of Seth Speaks that I am reading is chapter 4 (I think) and I am just embarking on chapter 5. In chapter 4, Seth gives a very basic overview of an aspect of physics and how it functions with relationship to attracting or really converting energy into matter. Yes, reading this, enjoying the unhealthiest food I have eaten in months, and experience the happy ambience created by lunchtime diners gave me a positive boost of joy.
As I write about this I am trying to analyze if the energy produced by Friday's luncheon caused me to sleep well last night, wake up way earlier than I have been doing for the past few weeks, and want to get out of bed and start on my day. I was showered, dressed, and in the kitchen feeding the cats and dog two minutes before my alarm clock usually beeps. After my initial chores, I was even relaxed enough to be able to meditate effectively and without too much mind chatter. It would be wonderful to know what changed, literally over night, so that I can repeat it.
Namaste
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